Step into Your Personal Power
Designed to support your solar plexus chakra, this mat comes with a beautiful seer crystal, intention pad, and a pen to spell your intention into reality.
The solar plexus is located about two inches above the belly button and confidence and personal power. Motivation and ambition to accomplish goals signals a healthy solar plexus chakra. Low self-esteem is a sign one’s solar plexus chakra is out of balance.
Intention = Reality
Just Five Minutes a Day! – How to use your Sankalpa Intention Mat:
Each time you come to the mat, set an intention for your practice or your day. As a focal point, place the Sankalpa (“intention” in Sanskrit) Mat at the top of your yoga mat, in your meditation space, or in any comfortable place to express your desire or positive thought for what you want to manifest in the world. Spell out your intention on a piece of paper and place over the sacred geometry in the center of the mat. Add a crystal on top of the written intention and say the intention to yourself or aloud. This will create a sacred space for you to start manifesting your desired intention.