Strength, Stability and Courage

The root chakra is located at the base of the spine and represents safety, security, and stability. Feelings of imbalance, anxiety and fear signal an out of balance root chakra. Visualizing a cord from the base of your spine connecting the earth will stimulate and clear the chakra. Use the cord to eliminate all that no longer serves you for your highest good.

Everything you need is included!

• Desire Mat™
• Crystal
• Intention Pad & Pen

Intention = Reality

What we focus on we create in our reality.

Just Five Minutes a Day! – How to use your Sankalpa Intention Mat:

Each time you come to the mat, set an intention for your practice or your day. As a focal point, place the Sankalpa (“intention” in Sanskrit) Mat at the top of your yoga mat, in your meditation space, or in any comfortable place to express your desire or positive thought for what you want to manifest in the world. Spell out your intention on a piece of paper and place over the sacred geometry in the center of the mat. Add the crystal on top of the written intention and say the intention to yourself or aloud. This will create a sacred space for you to start manifesting your desired intention.